salad

Salad Recipe| Salad for Weight Loss | Salad for Weight Gain

A- Salad For A Healthy Lifestyle:-

salad

Fruit Salad recipe: You must have been eating fruits. If you get bored eating the same way every day, then try something new. Yes, make fruit salad once. It will make you look different as well as healthy. Along with this, it is the bail salad for summer. Learn how to make it the best way.

Recipe Desk: Nowadays we do not have much time that we are not able to eat healthy things. Due to which, we order something from outside. Due to which many diseases have to be faced. That is why some healthy things must be tried in your diet. You must have been consuming fruits only. If you get bored eating the same way every day, then try something new. Yes, make fruit salad once. It will make you look different as well as healthy. Along with this, it is the bail salad for summer. Learn how to make it the best way.

Ingredients for making fruit salad:

  • One apple.
  • One kiwi.
  • 100 grams of black grapes.
  • 100 grams of Green grapes.
  • Strawberries.
  • One mango
  • An orange peeled.
  • Half lemon
  • A little bit of honey

Method:-

First of all, cut all the fruits into small sizes. After this, add honey and lemon in a bowl and mix well. Then put this mixture in the salad and mix it well. Your fruit salad is ready.

B- Salad For Weight Loss:-

salad

For this, you must try many such methods so that you do not look unformed from the body. You will also take many measures to stop your increasing weight. We are telling you some ways, with the help of which you can stop your weight gain even by staying at home. For this, you have to eat homemade salad. After eating these salads for a few days (see Salad to Lose Weight), you will lose weight to a great extent. Learn, the recipe of these salads, by using which you can stop your weight gain (Salad to Lose Weight).

Ingredients

  • -1 apple
  • – 1 pomegranate
  • – 1 pineapple
  • – 8 to 10 strawberries
  • – 2 cups of unbleached yogurt

Method:-

Combine all the ingredients mentioned above in a large bowl and mix well. Now you can add pistachio, walnuts or any one of the nuts. Keep it in the fridge for an hour then taste these fruits.

C- For Weight Gain:-

If you want to be healthy, then it is important to stay balanced. People whose weight is balanced according to their age and height, they enjoy a healthy life. Therefore, as much as necessary to reduce obesity, equally important is weight gain. Often people advise to reduce obesity, but no one talks about increasing weight. People of low weight not only look weak, but their personality also does not look attractive. In this article of Stylecrase, we will discuss this issue. We have brought a weight gain diet chart for slim people, which will help them to increase their weight. Apart from this, we will also give some other tips.

Ingredients:-
  • Two Banana
  • Two papaya
  • Sported red beans
  • 1 tablespoon of Honey
  • 2 tablespoon of Peanut butter

Cut the fruits in small pieces and then mix it well and your homemade weight gainer is ready.

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